Just a conversation among two women, one a hormonal coach and myself, talking hormones, night sweats, pelvic floor issues and how to avoid incontinence, foods to eat and foods to ditch, some exercises you might want to try, and some funny and embarrassing funny stories we share with each other and with you.
8 WAYS TO OBLITERATE OVERWHELM Let’92s make sure you are in control of ’93overwhelm’94 because it is only a feeling. It might feel like it’92s the end of the world, but I promise you, it’92s only in your head’85 it’92s not real unless you make it real. Does any of this describe some of the [’85]
Enzymes are the spark of life. Without them you wouldn’t be able to swallow, move, eat, digest food, think or anything. Sawyer and I discuss why as you age wounds (e.g. cuts) don’t heal as quickly, how enzymes affect the immune system, keep you younger longer, healing cancer with enzymes, and we go over each type of digestive enzyme to understand what each does in the body. You ready to learn?
’93DMSO has been called a ’93miracle’94 drug, capable of relieving pain, diminishing swelling, reducing inflammation, encouraging healing, and restoring normal function. DMSO-dimethyl sulfoxide ’96 is a simple by-product of wood. Dr. Walker cites documented cases of its astounding use in the healing and prevention of a host of health disorders, including arthritis, stroke, cancer, mental retardation, and sports and auto injuries.’94
Are you feeling stuck, depressed, angry, emotional? Are you dealing with some trauma in your past that makes you feel ashamed or some other negative emotion? It could be that you just need the right person to help you to release this issue from your tissues using a trauma release technique. What is trauma release? [’85]
Glyphosate, more commonly known as Roundup, is supposed to be deadly to plants, yet ’93safe’94 for human consumption. We will learn in this episode why glyphosate is so detrimental for your body and what you can do about avoiding and detoxifying it. This episode will most likely change the way you look at the foods [’85]
