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Ever said this to yourself?
“Why can’t I get it together? What’s wrong with me? I should be further by now…”

If that feels familiar, this episode is for you.

You’re not broken—you’ve just been programmed. And the good news is: you can reprogram your brain starting today.

🎧 In this episode, I share:

• Why emotional chaos is really subconscious programming

• How your nervous system keeps you stuck in survival mode (and how to shift out)

• The REAL reason you keep looking outside yourself for solutions

• One powerful self-talk phrase you can start using right now

• A simple step that brings clarity, calm, and stability

✨ Resources Mentioned in This Episode:

• 🎁 Take the free Self-Talk Quiz + get your Rewire Starter Kit: https://self-talk-quiz.scoreapp.com

• 📱 30 days free inside Dr. Shad Helmstetter’s Self-Talk App: https://bit.ly/selftalk30daysfree

• 🌐 Learn more at https://LynnieMotivates.com

Closing Reminder:
You can do, be, have, change, create, become anything! I believe in you. You can do this!
✨ Shining my light to brighten yours.