Your Brain’s Superpower: Rewire Your Self-Talk and Rewrite Your Future (Ep. 1)
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If you’ve ever wondered how to rewire your self-talk and finally stop the mental patterns that hold you back, this episode is for you. In Episode 22 of Lynnie Motivates, I reveal how the Bold Evolution of Self-Talk™ (B.E.S.T.) rewires the brain so you can rise into your true potential. This is not just mindset work—it’s brain rewiring for lasting transformation.
Why Self-Talk Is Your Super Power
Most people underestimate the incredible power of their inner dialogue. Your self-talk isn’t just a random stream of thoughts—it’s a program running your brain. And here’s the thing: up to 77% of your conscious thoughts and over 90% of your subconscious beliefs are shaped by negative programming. That’s why rewiring is so essential.
When you learn how to rewire your self-talk, you change your programs at the root. Instead of temporarily “boosting” confidence, you permanently shift how your brain processes reality.
The B.E.S.T. Method
Inside the Bold Evolution of Self-Talk™, we focus on:
Rewiring the root cause – Not just treating symptoms like lack of motivation or low confidence.
Neuroplasticity in action – Training your brain with repetition, intention, and emotional connection.
Effortless integration – Self-talk programming that fits into your daily life without willpower battles and passive listening – it takes no time out of your day.
From Negative Loops to Empowered Beliefs
Rewiring your self-talk starts with awareness. Listen for phrases like:
“I can’t do this.”
“That can’t be done.”
“I’m always behind.”
“I just feel off, off kilter and unstable in my life right now.”
“I’m not enough.”
Then, replace them with intentional, brain-rewiring language. For example:
“I have everything I need to succeed. I’m ready now.”
“I am exactly where I need to be to create my next breakthrough.”
Where to Begin
If you want to make this shift easier and faster, here are my top two resources:
The B.E.S.T. Self-Talk Master Keys – Direct-to-subconscious audio programs to rewire your brain in 21 days – Click here and rewire!
Dr. Shad Helmstetter’s Self-Talk App – Get 30 days free here
Sparkette
And don’t forget…Sparkette™—my Energetic Intelligence tool—is always here to help you disrupt negative chemical cascades with strong negative emotions, and to decode and rewire your self-talk in real time. Meet Sparkette 💫❤️
Your Next Step
The fastest way to rewire your self-talk is to start today. Listen to the full episode, take what resonates, and put it into action immediately. Your brain will thank you.
🎧 Listen now and begin your Bold Evolution of Self-Talk (B.E.S.T.) journey.
You were born with unlimited promise and potential – Rewire and get after it!🚀🤸🏼♀️🥳💫🚀
You can do, be, have, change, create, or become anything! I believe in you. You can do this!
Shining my light to brighten yours – always. 💫
Lynnie
LynnieMotivates.com
Life Coaching: Work with me
Episode 20 – Love For Sick & Dying Pets, Common Sense Health, Raise Your Frequency
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A heartfelt conversation about how to deal with sick and dying pets, using common sense and how spirituality keeps it all flowing for your own good.
The post Episode 20 ’96 Love For Sick & Dying Pets, Common Sense Health, Raise Your Frequency appeared first on Lynnie Wennerstrom.
WFHY-011-Flush Your Gut-Clean Colon, Happy Life
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Trish Rettler is a certified Colon Hydrotherapist and we discuss why cleaning the colon (your gut) can help you to have more energy and vitality and why even if you are drinking lots of water and eating good food, you may not be getting hydrated or receiving the mineralization your body needs. It’s called…. mucoid plaque… UGH! Time to move it OUT! You’ll love this interview because we talk, you guessed it! POOP!
The post WFHY-011-Flush Your Gut-Clean Colon, Happy Life appeared first on Lynnie Wennerstrom.
WFHY-010-WHAT YOUR HANDWRITING SAYS ABOUT YOU & WHY JOURNALING IS SO IMPORTANT
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Jo Coppola is a certified Graphologist and analyzes handwriting which she calls brainwriting as it is your brain that knows all about you. From personality traits, emotional health, and even your physical health, the slant, pressure, letters, size of your letters, etc., your handwriting speaks louder than the words you write on paper. Listen to see what your handwriting says about you!
The post WFHY-010-WHAT YOUR HANDWRITING SAYS ABOUT YOU & WHY JOURNALING IS SO IMPORTANT appeared first on Lynnie Wennerstrom.
WFHY-009-DIRTY ELECTRICITY, WHAT YOU CAN’T SEE IS HURTING YOU
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Dave Stetzer speaks around the world about the dangers of dirty electricity, WiFi, and frequencies. These things you cannot see, taste, smell, hear and seem invisible but they are very real and very harmful to your health. This is not an interview you want to miss for your health and the health of your loved ones.
The post WFHY-009-DIRTY ELECTRICITY, WHAT YOU CAN’92T SEE IS HURTING YOU appeared first on Lynnie Wennerstrom.