Episode 12-Move More – Your Life Depends On It

Amanda Sterczyk is the author of Move More – Your Life Depends On It. She talks to us about how we have lost our everyday movements due to convenience and how we can change our lives for the better by just adding back in simple everyday movements. No weights, sweating, or gym membership required. A very interesting topic very pertinent to today’s obesity and pre-mature aging and mortality crisis.

The post Episode 12-Move More ’96 Your Life Depends On It appeared first on Lynnie Wennerstrom.

WFHY-011-Flush Your Gut-Clean Colon, Happy Life

Trish Rettler is a certified Colon Hydrotherapist and we discuss why cleaning the colon (your gut) can help you to have more energy and vitality and why even if you are drinking lots of water and eating good food, you may not be getting hydrated or receiving the mineralization your body needs. It’s called…. mucoid plaque… UGH! Time to move it OUT! You’ll love this interview because we talk, you guessed it! POOP!

The post WFHY-011-Flush Your Gut-Clean Colon, Happy Life appeared first on Lynnie Wennerstrom.

WFHY-010-WHAT YOUR HANDWRITING SAYS ABOUT YOU & WHY JOURNALING IS SO IMPORTANT

Jo Coppola is a certified Graphologist and analyzes handwriting which she calls brainwriting as it is your brain that knows all about you. From personality traits, emotional health, and even your physical health, the slant, pressure, letters, size of your letters, etc., your handwriting speaks louder than the words you write on paper. Listen to see what your handwriting says about you!

The post WFHY-010-WHAT YOUR HANDWRITING SAYS ABOUT YOU & WHY JOURNALING IS SO IMPORTANT appeared first on Lynnie Wennerstrom.

WFHY-009-DIRTY ELECTRICITY, WHAT YOU CAN’T SEE IS HURTING YOU

Dave Stetzer speaks around the world about the dangers of dirty electricity, WiFi, and frequencies. These things you cannot see, taste, smell, hear and seem invisible but they are very real and very harmful to your health. This is not an interview you want to miss for your health and the health of your loved ones.

The post WFHY-009-DIRTY ELECTRICITY, WHAT YOU CAN’92T SEE IS HURTING YOU appeared first on Lynnie Wennerstrom.

WFHY-008-HERBS THAT ELIMINATE PAIN AND ANXIETY -‘a0FALL IN LOVE WITH HERBS

HERBS THAT ELIMINATE PAIN AND ANXIETY ’96’a0FALL IN LOVE WITH HERBS with Clinical Herbalist, Jennifer Taylor Jennifer Taylor, clinical herbalist, formerly worked in a pharmacy. She is now a formulator of herbal potions, concoctions and is an herbal tea specialist. INTRO: How to treat anxiety and pain herbally 4:50 Jennifer’92s story of helping her daughter [’85]

The post WFHY-008-HERBS THAT ELIMINATE PAIN AND ANXIETY ’96’a0FALL IN LOVE WITH HERBS appeared first on Lynnie Wennerstrom.