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If you’ve ever wondered how to rewire your self-talk and finally stop the mental patterns that hold you back, this episode is for you. In Episode 22 of Lynnie Motivates, I reveal how the Bold Evolution of Self-Talk™ (B.E.S.T.) rewires the brain so you can rise into your true potential. This is not just mindset work—it’s brain rewiring for lasting transformation.
Why Self-Talk Is Your Super Power
Most people underestimate the incredible power of their inner dialogue. Your self-talk isn’t just a random stream of thoughts—it’s a program running your brain. And here’s the thing: up to 77% of your conscious thoughts and over 90% of your subconscious beliefs are shaped by negative programming. That’s why rewiring is so essential.
When you learn how to rewire your self-talk, you change your programs at the root. Instead of temporarily “boosting” confidence, you permanently shift how your brain processes reality.
The B.E.S.T. Method
Inside the Bold Evolution of Self-Talk™, we focus on:
Rewiring the root cause – Not just treating symptoms like lack of motivation or low confidence.
Neuroplasticity in action – Training your brain with repetition, intention, and emotional connection.
Effortless integration – Self-talk programming that fits into your daily life without willpower battles and passive listening – it takes no time out of your day.
From Negative Loops to Empowered Beliefs
Rewiring your self-talk starts with awareness. Listen for phrases like:
“I can’t do this.”
“That can’t be done.”
“I’m always behind.”
“I just feel off, off kilter and unstable in my life right now.”
“I’m not enough.”
Then, replace them with intentional, brain-rewiring language. For example:
“I have everything I need to succeed. I’m ready now.”
“I am exactly where I need to be to create my next breakthrough.”
Where to Begin
If you want to make this shift easier and faster, here are my top two resources:
The B.E.S.T. Self-Talk Master Keys – Direct-to-subconscious audio programs to rewire your brain in 21 days – Click here and rewire!
Dr. Shad Helmstetter’s Self-Talk App – Get 30 days free here
Sparkette
And don’t forget…Sparkette™—my Energetic Intelligence tool—is always here to help you disrupt negative chemical cascades with strong negative emotions, and to decode and rewire your self-talk in real time. Meet Sparkette 💫❤️
Your Next Step
The fastest way to rewire your self-talk is to start today. Listen to the full episode, take what resonates, and put it into action immediately. Your brain will thank you.
🎧 Listen now and begin your Bold Evolution of Self-Talk (B.E.S.T.) journey.
You were born with unlimited promise and potential – Rewire and get after it!🚀🤸🏼♀️🥳💫🚀
You can do, be, have, change, create, or become anything! I believe in you. You can do this!
Shining my light to brighten yours – always. 💫
Lynnie
LynnieMotivates.com
Life Coaching: Work with me